EMAZING Health & Fitness Tip of the Day

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=09=09Health & Fitness Tip of the Day
=09=09Monday October 30, 2000
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=09=09Food's Safety Zone =20
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=09=09When it comes to keeping foods cold or hot enough to discourage bacte=
ria's=20
growth, you're operating within a 100-degree zone. Don't let food sit outsi=
de=20
the oven or refrigerator where it can cool or warm to anywhere from 40 to 1=
40=20
degrees. As soon as you've finished, put leftovers in the refrigerator - or=
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even into the freezer for a short time - to cool them more quickly. And don=
't=20
worry - your fridge is designed to handle the temporary heat from warm food=
.
=09=09
=09=09- Mariam Ballantine
=09=09
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